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Dear Geno,
This newsletter is a gift from the Chico
Corsa Cycling
Club. Our hope is that we inspire you to
help Chico
become a better cycling town than it already
is. If you
love cycling and would like to improve your
speed and
endurance or you want to race or simply see
racing back in Chico, join us at one of our
monthly
club meetings and meet others with similar
interests.
Chico Corsa members have an advantage...
Click
here
to see.
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The Junior Bike Program
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By Jeff Ochs
It all started last summer when Rodney had
all those kids riding in circles out at the
airport criterium. A few of us noticed that
the kids were out there on any bike they
could find. Dave Albrecht came up with the
idea that we could probably scavenge together
enough parts to build some small road bikes
for kids who really wanted to get into the
sport we love, but didn't have the resources
to do so. We knew that Linda Zorn had
already established the Steve Harrison
Memorial Junior Bike Program and had
purchased three new bikes for deserving
riders. We thought we might be able to help
out a few more kids as well...
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Humor - First Race in Europe
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By David Albrecht
A few days after Terry and I arrived in
Europe we lined up for our first race. It was
a training race in Lieden, about 10
kilometers from where we were staying and it
was on the "home track"* of the team we would
be racing for.
The team had decided it would be a good race
for us to get our feet wet, so to speak...
Actually they would have preferred us racing
and winning some classics, as they had high
hopes for their new "yanks", but Arjan** who
had arranged the deal wanted us to have a low
pressure introduction to European racing. He
knew it was going to be a major step up for
us and he wanted to give us some time to
adjust without the pressure to get results
immediately. In fact it was his suggestion to
start with their equivalent of a "Rodney"
race before racing the Criterium circuit and
eventually moving on to the Classics.
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Tidbits & Updates
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By David Albrecht
Meetings:
Our next club meeting will be at 6:00 PM,
Friday, March 5th at Woodstocks Pizza.
Race Results:
Race results are posted to
the Chico
Corsa Website in the race
team section. (You will need a login and
password to post your results)
Breaking News:
The Chico Stage Race will be held April 17th
and 18th. We need volunteers! Without our
loyal volunteers we cannot put on a great
event like this. You are greatly
appreciated. There will be three races: a
road race held on Saturday April 17th and the
time trial and criterium will be held on
Sunday April 18th.
For the Saturday Road Race we need 18
volunteers/cars for sag and neutral wheel
support (truck, mini van, anything that can
hold a bunch of wheels). You do not need to
know how to change tires or wheels to do
sag/wheel support.
On Sunday we need 120
volunteers to course marshal for the
criterium. Course marshal shifts are about 3
1/2 hrs long and you get to watch the race.
For volunteering you get a tee shirt and we
feed you! Please email
me if you are
interested in volunteering.
- Jennifer Gruber
R.A.C.E. Calendar:
Chico
Cyclist
NCNCA Road Racing Calendar:
NCNCA Road
Calendar
NORBA Calendar:
NORBA
Racing
TBF Challenge MTB Races
MTB
Calendar - California
Chico Velo Calendar:
Chico Velo
Western States Ride Calendar:
Ride Calendar
Rising Stars:
Ian Boswell will be headed back to Europe
March 19th for a couple months of racing with
the U.S. National Team. His first race will
be the U23 Nations Cup in Portugal before
taking on a busy spring in Belgium. More
information about his upcoming season is
available on his blog.
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Spring Training for Climbers
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By Mark Bloom
The Paskenta Century has happened, and teams
are reporting to Arizona and Florida for
spring training, so as far as I'm concerned
it's time to leave the flats and start
climbing again. As a side note, I tried
something new this winter: LSD climbs.
Basically, doing climbs a gear lighter than
usual at a slow pace to stay in high zone 2,
in an effort to not lose my climbing legs
like I used to when only doing flat LSD
rides. So far I think I see a difference, so
that might be something to think about for
next year.
The beginning of another climbing season is a
good time to go over the basics, so here are
a few points I think are important:
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From the Coaches Desk - Building Self-Confidence
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By Mike Trowbridge
Just how important is self-confidence on the
bike? If Yogi Berra were a cyclist, here's
what he'd say: "Cycling is 90% mental, and
the other half is physical". Only with enough
self-confidence will our minds stay out of
our way, giving us the freedom to perform to
our potential. Further, the mentally fit
cyclist knows how to assess, maintain, and
build self-confidence to improve fun and
performance on the bike.
Confidence. It's a huge thing in cycling. You
can improve so much by believing in yourself.
It's alright to say, "I should be at the
front of the race, I should be top 5." You
don't have to be cocky, but if you're not
confident, you don't stand a chance. You've
got to believe in yourself. We're not talking
about unrealistic aspirations based on whims,
but a sense of yourself that accurately
reflects your best capabilities.
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The next level
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By Ian Boswell
This past week I had my first training camp
as a pro cyclist, and after a week rooming
and riding with some of the top guys in the
country I realized not much has changed. Last
season I was racing for the Hot Tubes Junior
Development Team, which is the premier junior
team in the US and one of the top teams in
the world.
Hot Tubes being a junior team had all junior
riders, so everyone was under 19. As a junior
team we acted like juniors and made jokes
like kids our age do, we kept it fun but
raced hard and performed well. This season I
have made a big jump and signed a pro
contract with the BISSELL Pro Cycling Team
which has consistently been one of the most
competitive domestic teams. I am the only
rider on the team that can't have a beer at
dinner, but I also don't have to worry about
calling my wife and kids before 8 o'clock.
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Putting the pieces back together
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By Maggie Jones
David has consistently asked me to write
something for the newsletter. Each month I
spend the week after he asks wondering what I
have that is worth saying. Considering you
are reading this, I think I found something,
even if it is only for use as a self pep talk
later.
Several months ago I was in the best shape of
my life. I was climbing better and I would
manage to hang on to the fast riders longer
and longer each week. I was there mentally. I
could talk myself into digging deeper so I
could bridge a gap or pull away at the end. I
was feeling fantastic. I would go on hard
rides and be totally thrashed afterwards but
ecstatic that I was hurting so badly and
could push myself to new limits.
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Tip of the Month - Staying Safe on Wet Roads
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By Mike Trowbridge
The weather is warming up, so we all want to
be out on our bikes. But there's plenty of
rain left in the spring. Make sure you're
prepared mentally for wet riding conditions
by considering these potential hazards. A
little thought and practice will give you a
great advantage when you first encounter them
on a group ride.
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